Registration is easy and takes just a few minutes! Our secure website is designed to keep your purchases and information confidential. Please save your username/password to watch your video purchase a second time and for future visits to our site. In order to view our video products, you must update your Internet Explorer browser to the latest version.
1. Use the arrows on the left and right side of the page to view each video product.
2. When you see the video you’d like to view, click the Buy Now button to begin the registration process.
3. Complete the short registration page. This is where you will create your username. You will be immediately redirected to the PayPal website to complete registration.
4. Check your email box for your registration confirmation and password. Be sure to check your junk mail and/or spam folder. After you receive your registration email confirmation, return to the No Gym, No Excuses website and enter your user name and password in the upper right corner.
5. Click the “My Videos” link in the upper right corner. Select the video you purchased and enjoy! The video will become inaccessable 48 hours after your first viewing!
Should you decide to register for future classes and/or workshops, log in using the same username and password. Select your video product and complete the registration process. Please contact us immediately at questions@nogymnoexcuses.com if you have any problems.
We Show You Step-by-Step How To Start Your Fitness Program.
Are you new to exercise or starting your fitness program anew? This 20 minute class will review important areas you should examine before your first workout. Set yourself up to succeed in as little as 20 minutes! I help you create a checklist of things you need to consider before your first workout that include:
Selecting Proper Workout Gear
Safety Tips for Outdoor Programs
Choosing Fitness Activities
When you complete this class, you will have learned what steps you need to take to ensure a safe start to your workout program. Click the Buy Now button and register for this class now.
Get Ready 4 Your Workout!
Class Time: @ 20 Minutes
$14.95
I Understand That I Need A Computer with Internet Access for this program. Once purchased, all NGNE programs are non-refundable and non-transferable. Video should be viewable immediately after payment. Video is inaccessible 48 hours after first viewing.
This workshop will improve your chances of having a long-term successful fitness program. Let me teach you how to set real, attainable goals that are safe AND make sense! In 45 minutes, you can set yourself up for success! Realistic Goalsetting teaches you how to maintain focus throughout your program. This comprehensive workshop will teach you many strategies including:
Anticipating and Planning for Obstacles – no matter what or who they are!
Determining if your goal is realistic…..and safe.
Identifying what stage of change you are currently in.
I take you step by step through the goalsetting process. At the end of the workshop, you will have actually set your on unique fitness (or other) goal. Click the Buy Now button and register for this class today.
Realistic Goalsetting Workshop
Class Time: @ 45 Minutes
$19.95
I Understand That I Need A Computer with Internet Access for this program. Once purchased, all NGNE programs are non-refundable and non-transferable. Video should be viewable immediately after payment. Video is inaccessible 48 hours after first viewing.
At The No Gym, No Excuses Company, we want your time with a qualified Personal Trainer to be a rewarding, happy experience! Our goal with this 30 minute class is to assist you with interviewing and selecting the best Personal Trainer to help you safely reach your goals. In addition to learning more about the Personal Training Industry , you will:
Learn different credentials that bona-fide Personal Trainers have.
Learn how to phrase key questions to get answers to help with your decision making.
Understand the scope of a Personal Trainer's role in helping you reach your fitness goals.
When you complete this class, you will know what qualifications your future Personal Trainer should have and what important questions to ask during an interview. Click the Buy Now button and register for this class now.
How to Choose a Personal Trainer
Approximate Time: @ 30 Minutes
$14.95
I Understand That I Need A Computer with Internet Access for this program. Once purchased, all NGNE programs are non-refundable and non-transferable. Video should be viewable immediately after payment. Video is inaccessible 48 hours after first viewing.
Do You Know When Diabetics Should NEVER, EVER Exercise?
If you can't answer the question above, you should seriously consider signing up for this class. Diabetics who exercise face additional life threatening challenges. If you (or someone you know) are diabetic and would like to safely begin an exercise program, this is the class for you!
At the end of this class, you will be able to safely begin an exercise program while taking into account your Diabetic condition. This class will discuss a number of topics including:
When diabetics should never exercise.
Why too much exercise may have an adverse effect on some diabetics.
Why is it advisable to wear white socks during exercise?
Items you should carry with you AT ALL TIMES!
You can't afford NOT to take this class, especially if you or someone you love has diabetes and wants to start an exercise program. Click the Buy Now button and register for this class now.
Exercising With Diabetes
Class Time: @ 25 Minutes
$14.95
I Understand That I Need A Computer with Internet Access for this program. Once purchased, all NGNE programs are non-refundable and non-transferable. Video should be viewable immediately after payment. Video is inaccessible 48 hours after first viewing.
Your Motivation. Our Knowledge. Weight Loss Success.
